Break Free. Move. Release. Transform.

THE DEEP-DIVE WORKSHOP

(2.5 HOURS) | £39 per session | £144 for 4 (valid for 12 months)

For those craving a serious emotional reset, this is where deep recalibration happens.

This isn’t just about dancing - it’s about releasing stress, emotions, and self-doubt in your body.

What Happens in This 2.5-Hour Workshop?

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Warm-up:
Shake off tension, wake up your body, and soften the grip of old conditioning that keeps you small.
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Ecstatic Dance:
No rules, no choreography—just movement as raw, real, and instinctual as YOU. Let your body lead the way.
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Warm-down:
A gentle return, anchoring your newfound embodied clarity.
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EFT Tapping:
Release the stories, beliefs, and emotional blocks trapped in your nervous system.
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Guided Meditation & Journaling Prompts:
Integrate the transformation and reclaim the unfiltered, unapologetic YOU.

✔ The release of stuck energy that’s been weighing you down.

✔ The freedom to move without fear of judgment—internal or external.

✔ The clarity to stop overthinking and start trusting your body’s wisdom again.

✔ The courage to drop the act, break the rules, and live life on your terms.

Investment:
£39 per session | £144 for 4 (valid for 8 months)