15 Bulimia and binge eating challenge scenarios

£12.12

The aim of this resource is to empower carers with practical examples and shortcut uses of the tools and foster an atmosphere of collaboration and understanding within their families. By incorporating these methods, carers can support their loved one’s recovery journey in a way that balances compassion, encouragement, and respect for their autonomy.

Scenarios:

  1. Denying there’s a problem

  2. Feeling ashamed after a binge

  3. Compensating with excessive exercise

  4. Avoiding meals to compensate for a binge

  5. Nighttime binges

  6. Stealing food from family members.

  7. Fear of weight gain after a binge.

  8. Avoiding social events due to bingeing

  9. Overwhelmed by guilt and shame after purging.

  10. Hiding bingeing behaviours from family.

  11. Relapsing after a period of progress

  12. Struggling with emotional eating

  13. Anxiety about eating trigger foods

  14. Feeling disconnected from the recovery process

  15. Avoiding discussions about the ED voice

The aim of this resource is to empower carers with practical examples and shortcut uses of the tools and foster an atmosphere of collaboration and understanding within their families. By incorporating these methods, carers can support their loved one’s recovery journey in a way that balances compassion, encouragement, and respect for their autonomy.

Scenarios:

  1. Denying there’s a problem

  2. Feeling ashamed after a binge

  3. Compensating with excessive exercise

  4. Avoiding meals to compensate for a binge

  5. Nighttime binges

  6. Stealing food from family members.

  7. Fear of weight gain after a binge.

  8. Avoiding social events due to bingeing

  9. Overwhelmed by guilt and shame after purging.

  10. Hiding bingeing behaviours from family.

  11. Relapsing after a period of progress

  12. Struggling with emotional eating

  13. Anxiety about eating trigger foods

  14. Feeling disconnected from the recovery process

  15. Avoiding discussions about the ED voice