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The aim of this resource is to empower carers with practical examples and shortcut uses of the tools and foster an atmosphere of collaboration and understanding within their families. By incorporating these methods, carers can support their loved one’s recovery journey in a way that balances compassion, encouragement, and respect for their autonomy.
Scenarios covered:
Anxiety about trying a fear food
Comparing themselves to others at a meal
Feeling defeated after a slip-up
Struggling to attend a family meal
Anger at a caregiver for setting limits
Processing criticism about recovery progress
Avoiding meal times
Nervous about a therapy session
Avoiding social events
Refusing to try a fear food
Expressing shame about weight changes
Refusing to attend a doctor’s appointment
Fear of being judged for eating in public
Feeling overwhelmed by recovery goals
Denying hunger cues
The aim of this resource is to empower carers with practical examples and shortcut uses of the tools and foster an atmosphere of collaboration and understanding within their families. By incorporating these methods, carers can support their loved one’s recovery journey in a way that balances compassion, encouragement, and respect for their autonomy.
Scenarios covered:
Anxiety about trying a fear food
Comparing themselves to others at a meal
Feeling defeated after a slip-up
Struggling to attend a family meal
Anger at a caregiver for setting limits
Processing criticism about recovery progress
Avoiding meal times
Nervous about a therapy session
Avoiding social events
Refusing to try a fear food
Expressing shame about weight changes
Refusing to attend a doctor’s appointment
Fear of being judged for eating in public
Feeling overwhelmed by recovery goals
Denying hunger cues